Alabama Kidnastics is a complete gymnastics program teaching skills on bars, beam, floor, vault, rings and pommel.
Class Descriptions:
Preschool:
· Ages 2-4 years
· Develops motor skills
· Focus on coordination, strength and flexibility and listening skills
· Uses games and music to enhance learning
· Progression of skills taught on each piece of equipment
Beginners:
· Ages 5 and up
· Designed for the child with no gymnastics experience
· Progression of skills taught on each piece of equipment
Intermediate:
· Ages 5 and up by skill
· Designed for the child that has had up to 1 year experience
· Child must be able to do cartwheels,(L &R)and round-offs
· Progression of skills are taught on each piece of equipment
Advanced:
· Ages 5 and up by skill
· Designed for the child that can perform a backbend from a stand and pull up without spot, round-off, backbend kick over and pullover on bars.
· More advanced skills are taught in progression
Boys:
· Ages 4 and up
· Designed for boys
· Progression of skills will be taught on boys equipment- floor, high bar, parallel bars, pommel and vault
Tumbling:
· Ages 4 and up
· Designed to teach a progression of skills on floor only
